Yoga meets Pilates in this fun and empowering fitness style that will give you a complete workout. Yogalates blends the best of both practices by balancing strength and flexibility work. Whether you’re working with no equipment or adding bands and weights for an extra burn, expect to challenge yourself in a new way and fall in love with this new workout
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Earlier Event: July 16
Vinyasa @Zion Well (In Person + Virtual)
Later Event: July 18
SUBBING YIN Yoga @The Mix (In Person or Virtual) (Copy)