Unroll your yoga mat for an invigorating full-body flow where you’ll explore the yoga postures and fundamental principles of Vinyasa yoga. Our C1 class is set to inspiring tunes, and is a foundation-building yoga class that will work every muscle through movement and breath at a moderate, but intuitive pace.

What to Bring:  For C1 classes, bring a bottle of water, a towel and a yoga mat. Wear fitted workout clothes, ideally ones that wick away moisture.

*While no heat is added during C1 classes, the practice room can reach temperatures up to 85 degrees due to earlier yoga classes.

• Unheated*
• No Added Humidity
• Beginner Friendly