CoreRestore

Reboot and rebuild with a series of holding postures that focus on stretching and breathing. This class is designed to alleviate soreness, work the connective tissues in your body and give your mind a well-deserved moment of reflection.

What to Bring: A bottle of water, a towel and a yoga mat. Wear layers to stay comfortable.

• Unheated
• Select Locations
• Beginner Friendly