FIND YOUR CENTER | BREATHE | FLOW

Hi! I’m Katie, an ERYT-200 yoga teacher, mom, and wellness advocate.

I BELIEVE THAT YOGA IS FOR EVERYBODY + EVERY BODY!

ABOUT ME

For me, yoga is more than just a physical and mental practice, it has allowed me to embrace my body while cultivating confidence and self-acceptance.

Influenced by the diverse yoga community, teachers, and peers I bring empowerment to every class, showing students that yoga is for everybody and every body.

My classes are encouraging and challenging, allowing students to learn about yoga and the yogic lifestyle while experiencing it. By incorporating meditation, pranayama, asana, and thought, I aim to have every student leave reinvigorated and renewed.

When I’m not teaching or on my mat, you can find me hanging with my Hubby, rescue pup, and two tiny humans! I can’t wait to flow with you!